Full Heart Yoga:  Yoga for Health and Wholeness

Are you craving clarity and insight?

Join us as we cultivate space for intuition to bubble up from the silence and darkness of winter.

Register Now! Early Bird Registration EXTENDED one week! Now ends January 22!

The Heart of Winter

We are offered an incredible opportunity to journey within, to call ourselves home and tend our self-nourishing root system, and to honor and refine the current spiral of our transformation. On this deeply nurturing and inspiring retreat, we will steep ourselves in the rich wisdom of divine feminine archetypes from around the globe as well as the powerful teachings provided by all of Mother Nature's energies.

On this day at Blueberry Gardens, you will nourish yourself with ancient and empowered techniques of yoga asana, transformational breathing, deep relaxation, guided meditations, chanting, sound healing, shamanic drumming, soothing self-care practices, sacred listening and speech. You will also pour and make a clearing candle infused with crystal, to support clarity during your own home practices and meditaitons. A deliciously healthy, seasonal lunch and snacks are included.

You will come away from our day of retreat rejuvenated, balanced and renewed through:

  • Greater connection to the sacred feminine and the elements of nature
  • Heightened awareness of the wisdom and grace present in your daily life
  • Participation in a community of awakened women
  • Practical knowledge of how to access the power and support of the divine feminine
  • Secret insights from ancient yogic and shamanic traditions to support you on your journey
  • Creation of a crystal-infused candle to continue shining light and inspiration on you at home



This offering is brought to you by women who have made a commitment to - and who are still in the midst of - their own healing and growth.


Gabrielle Gabrielle Fouche Williams is a drummer, singer, and sound healer who spent three years living in Brazil among a circle of incredible women healers and holistic therapists.










LakshmiWhit Sweet has over 20 years experience of promoting the arts through various national, state and local level realms.  She currently teaches at the University of Maryland in the Dept of Ed, primarily working with students in their residencies as aspiring teachers.  Prior to that she taught at the University of Hawaii teaching arts-integration & ethic courses.







LakshmiElizabeth Lakshmi Kanter teaches Tantric meditation, philosophy and asana and is an internationally certified yoga therapist specializing in cancer and chronic illness.  Her first tranformative spiritual experiences occurred while adventuring, playing, and sitting quietly surrounded by the awesomeness of the natural world, during eight years as a camper and counselor at Quaker hiking and canoeing camps in Virginia.






What people have said about previous retreats:

Challenging, transformational, healing
Vulnerability, playfulness, spirit
Community and opportunity
Amazing facilitators


YES! Where do I sign up?


(Elizabeth) Lakshmi Kanter
Internationally Certified Yoga Therapist and E-RYT200, RYT500 Yoga Teacher
lakshmi (at) fullheartyoga (dot) com * 510.219.2872 * Washington, DC

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Calligraphy by Nellie Chao
Painting by Walker Fee